Meal Plans
Plans Overview
Discover personalized nutrition plans designed to enhance your health, boost energy, and support lasting wellness.
Our Eco-Friendly Mission
Return your clean TruePath containers and get $0.50 back for each one! We reuse or recycle them to keep our meals — and the planet — clean. Drop off during pickup or anytime!
Lunch? Dinner? Both?
Our meal plans are flexible, and during your consultation you can choose whether you want Lunch, Dinner, or Full Service.
Cold Pressed Juice
We can help you with a convenient, healthy breakfast too. Add a cold pressed breakfast juice to any plan for an additional $8.00
Pickup at MARRs Cafe
Your meal plans can be picked up at the beginning of each week at MARRs Cafe in Orrville, OH.
MARRs Cafe
1901 Smucker Rd
Orville, OH 44667
Inside Wayne College Student Life Building
Guiding You to Wellness with Personalized Nutrition Plans
Whether you’re just looking for a convenient, easy meal solution or fueling your body so you can push it to its limits, we have a delicious meal prep plan for you.
Subscribe now and gET 20% off your first 10 meals!
Nutrition Tier Block Upgrades
Need extra protein or adjusted macros? Upgrade to a customized Tier!
Tier 1 (standard)
Base Price
30g Protein
20g Carbs
10g Fat
~330 Approx. Cal.
| Tier | Protein (g) | Carbs (g) | Fat (g) | Approx. Calories | Price Adjustment |
|---|---|---|---|---|---|
| Tier 1 (Standard) | 30g | 20g | 10g | ~330 | Base Price |
| Tier 2 (Athletic Boost) | 40g | 30g | 12g | ~420 | +$10/week |
| Tier 3 (High Output/Recovery) | 50g | 40g | 15g | ~530 | +$20/week |
Tier 2 (Athletic Boost)
+$10/week
40g Protein
30g Carbs
12g Fat
~420 Approx. Cal.
Tier 3 (High Output/Recovery)
+$20/week
50g Protein
40g Carbs
15g Fat
~530 Approx. Cal.
Our Meal Plans
Everyday Prep Plan
A convenient, no-stress plan for busy individuals. Whether you’re balancing work, family, or just want one less thing to think about, the Everyday Prep plan makes daily meals simple and satisfying. You’ll get a week’s worth of well-balanced, ready-to-eat meals tailored to your needs. Just consult with one of our team members to find the perfect portion sizes for your lifestyle.
Base Pricing
Full Service (Lunch + Dinner)
Monthly
$360
Quarterly (5% off)
$1,026
Bi-Annual (10% off)
$1,944
Dinner Only
Monthly
$200
Quarterly (5% off)
$570
Bi-Annual (10% off)
$1080
Lunch Only
Monthly
$160
Quarterly (5% off)
$456
Bi-Annual (10% off)
$864
Everyday Prep Plan
A convenient, no-stress plan for busy individuals. Whether you’re balancing work, family, or just want one less thing to think about, the Everyday Prep plan makes daily meals simple and satisfying. You’ll get a week’s worth of well-balanced, ready-to-eat meals tailored to your needs. Just consult with one of our team members to find the perfect portion sizes for your lifestyle.
Base Pricing
| Service | Monthly | Quarterly (5% off) | Bi-Annual (10% off) |
|---|---|---|---|
| Full Service (Lunch + Dinner) | $360 | $1,026 | $1,944 |
| Dinner Only | $200 | $570 | $1,080 |
| Lunch Only | $160 | $456 | $864 |
Cut Plan
A healthy, calorie-deficit meal plan designed to support your weight loss goals without sacrificing nourishment. This plan prioritizes lean ingredients and balanced nutrition to help you shed pounds steadily and sustainably. A consultation with our Nutritionist ensures your portion sizes align with your body’s unique needs.
Base Pricing
| Service | Monthly | Quarterly (5% off) | Bi-Annual (10% off) |
|---|---|---|---|
| Full Service (Lunch + Dinner) | $400 | $1,140 | $2,160 |
| Dinner Only | $220 | $627 | $1,188 |
| Lunch Only | $180 | $513 | $972 |
High Protein, Low Carb, Low Fat Plan
Built for those focused on lean gains and metabolic efficiency. This plan features very high amounts of lean protein, with minimal carbohydrates and low levels of natural fats — ideal for supporting muscle retention while keeping your nutrition clean and focused. A Nutritionist consultation is required to personalize the portion sizes to your needs.
Base Pricing
| Service | Monthly | Quarterly (5% off) | Bi-Annual (10% off) |
|---|---|---|---|
| Full Service (Lunch + Dinner) | $440 | $1,254 | $2,376 |
| Dinner Only | $240 | $684 | $1,296 |
| Lunch Only | $200 | $570 | $1,080 |
Athletics And Recovery Plan
A high-performance plan built for athletes and active individuals. These meals are optimized to maximize energy, increase protein absorption, assist in fat regulation, and supplement muscle recovery. Whether you’re training hard or recovering from a workout, this plan has your back. A Nutritionist consultation ensures each portion is customized to your personal regimen.
Base Pricing
| Service | Monthly | Quarterly (5% off) | Bi-Annual (10% off) |
|---|---|---|---|
| Full Service (Lunch + Dinner) | $460 | $1,311 | $2,484 |
| Dinner Only | $252 | $718 | $1,361 |
| Lunch Only | $208 | $592 | $1,123 |
Our Meal Plans
Everyday Prep Plan
A convenient, no-stress plan for busy individuals. Whether you’re balancing work, family, or just want one less thing to think about, the Everyday Prep plan makes daily meals simple and satisfying. You’ll get a week’s worth of well-balanced, ready-to-eat meals tailored to your needs. Just consult with one of our team members to find the perfect portion sizes for your lifestyle.
Base Pricing
| Service | Monthly | Quarterly (5% off) | Bi-Annual (10% off) |
|---|---|---|---|
| Full Service (Lunch + Dinner) | $360 | $1,026 | $1,944 |
| Dinner Only | $200 | $570 | $1,080 |
| Lunch Only | $160 | $456 | $864 |
Cut Plan
A healthy, calorie-deficit meal plan designed to support your weight loss goals without sacrificing nourishment. This plan prioritizes lean ingredients and balanced nutrition to help you shed pounds steadily and sustainably. A consultation with our Nutritionist ensures your portion sizes align with your body’s unique needs.
Base Pricing
| Service | Monthly | Quarterly (5% off) | Bi-Annual (10% off) |
|---|---|---|---|
| Full Service (Lunch + Dinner) | $400 | $1,140 | $2,160 |
| Dinner Only | $220 | $627 | $1,188 |
| Lunch Only | $180 | $513 | $972 |
High Protein, Low Carb, Low Fat Plan
Built for those focused on lean gains and metabolic efficiency. This plan features very high amounts of lean protein, with minimal carbohydrates and low levels of natural fats — ideal for supporting muscle retention while keeping your nutrition clean and focused. A Nutritionist consultation is required to personalize the portion sizes to your needs.
Base Pricing
| Service | Monthly | Quarterly (5% off) | Bi-Annual (10% off) |
|---|---|---|---|
| Full Service (Lunch + Dinner) | $440 | $1,254 | $2,376 |
| Dinner Only | $240 | $684 | $1,296 |
| Lunch Only | $200 | $570 | $1,080 |
Athletics And Recovery Plan
A high-performance plan built for athletes and active individuals. These meals are optimized to maximize energy, increase protein absorption, assist in fat regulation, and supplement muscle recovery. Whether you’re training hard or recovering from a workout, this plan has your back. A Nutritionist consultation ensures each portion is customized to your personal regimen.
Base Pricing
| Service | Monthly | Quarterly (5% off) | Bi-Annual (10% off) |
|---|---|---|---|
| Full Service (Lunch + Dinner) | $460 | $1,311 | $2,484 |
| Dinner Only | $252 | $718 | $1,361 |
| Lunch Only | $208 | $592 | $1,123 |
Empowering Wellness Through Tailored Nutrition
Explore our personalized services designed to enhance your health journey.
Customized Meal Planning
Receive nutrition plans crafted to your lifestyle and goals for optimal results. Plans come as meal prep kits, easily prepared and ready to go.
One-on-One Consultations
Consult with our nutritionist, Dr. Vanata, to determine the perfect meal plan and portions for your needs.
Everyday Prep For Everyday Needs
Tired of dealing with the supermarket and trying to plan out meals for each night of the week? If so, we offer the Everyday Prep plan, for those wanting a convenient solution who don’t have a specific nutritional goal.
Freshly Prepped
All of our meal plans are prepared in-house, with quality ingredients. Who knew meeting your nutritional goals would be so delicious?